SHAMAYAH – Poetry for Hips
Online rituals for women · 10 minutes a day

Feel feminine, flexible and alive again

Oriental dance, stretching and women’s practices with Stefani Shams. Short video rituals you do at home, whenever it suits you. No experience, no mirror, no judgement.

I want to start
from €7 a month · cancel anytime · 14-day right of withdrawal
Experienced teacherFrom the very beginningAt your own pace
Stefani Shams dancing
10-minute rituals
Two levels, from the first step
At home, anytime
A safe space for women

Does this sound familiar?

—Your day goes into caring for everyone else, and there is no time left for you.
—Your body feels stiff and tired, and the gym feels like too much.
—You have wanted to dance for a long time, but you feel shy in front of others.
—You miss feeling feminine and beautiful in your own body.

SHAMAYAH was created exactly for you. Ten minutes. Your pace. Your living room.

Yes, I want this
from €7 a month · cancel anytime · 14-day right of withdrawal

What you get with your membership

Everything in one place, on your phone, tablet or computer.

7
lessons – level one
The foundations of oriental dance, step by step.
5
lessons – level two
Richer expression, when you are ready.
2
practices in nature
Free dance flows among stone, water and air.
+2
new practices every month
The library grows with you.
∞
stretching and meditations
Slow movement and breathing for a body that lets go.
♡
a community of women
A space with no comparison and no judgement.
Unlock the library
from €7 a month · cancel anytime · 14-day right of withdrawal

Why oriental dance?

Stefani Shams in white
  • Moves your whole body gently

    Hips, spine, arms and breath. No jumping and no strain that wears you out.

  • Awakens your femininity

    Flowing movement brings back a sense of grace and confidence in your own body.

  • Meditation in motion

    Ten minutes in which the mind goes quiet and you are simply here and now.

What my students say

I would say it is an hour of meditation in fluidity, a harmony between body and mind.

Sabina
student

It was so pleasant and fun that little by little I got hooked, and I have now been dancing oriental dance for two years. 💃

Olga
student

For me these classes are a little magic – a wonderful combination of dance, yoga, meditation and movement that brings harmony to both body and soul 💖

Albena
student

Stefi is very kind and patient, explains everything in detail and helps willingly. The atmosphere is great and I always go with pleasure! 🥰

Yulia
student
Reviews from my in-person classes
Join them
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Stefani Shams
Your teacher

I am Stefani Shams

I have been dancing oriental dance for over 15 years. It started as a hobby, and today I perform professionally. I have trained with some of the greatest teachers in the world and have been teaching for almost 4 years.

I am a pedagogue by training. In SHAMAYAH I brought together everything I love: dance, music, spirituality and stillness. It is a place where every woman can dance at her own pace.

How to start

1
Leave your name and email
It takes less than a minute.
2
Choose your plan
Monthly or annual, secure card payment.
3
Log in and dance
The whole library unlocks right away.

Choose your plan

Monthly

€7/ month
  • The whole library
  • 2 new practices every month
  • Cancel anytime
Start monthly
BEST VALUE

Annual

€69/ year
≈ €5.75 a month · save €15
  • Everything in the monthly plan
  • Over 2 months free
  • Pay once for the whole year
Get the annual plan
Secure card payment via Stripe. You have a 14-day right of withdrawal from your first payment, and you can cancel your membership anytime.

Frequently asked

I have no experience. Is this for me?

Yes. Level one starts from the very beginning and everything is explained step by step.

How much time do I need?

About 10 minutes per practice, whenever and wherever suits you.

What do I need to start?

A little free space, comfortable clothes and a phone, tablet or computer.

Can I cancel?

Yes. You can cancel anytime, and you have a 14-day right of withdrawal from your first payment.

Who is SHAMAYAH for?

It was created with women in mind, but anyone who wants to dance is welcome. No comparison, no judgement.

Your first ritual is waiting

Ten minutes today. Just for you.

Start now
from €7 a month · cancel anytime · 14-day right of withdrawal
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