SHAMAYAH – Poetry for Hips
10 MINUTE RITUALS

Your body.
Your rhythm.
Your ritual.

A space for women where dance, movement and stillness meet. Awaken the woman within you, at your own pace and in a safe place.

Stefani Shams
Stefani Shams
SHAMAYAH

More than dance.

SHAMAYAH is a place for women who want to return to their bodies. Through oriental dance and other women's practices we learn to feel, to breathe, to express ourselves authentically and to awaken the goddess within. No comparison, no judgment, no rush.

Oriental danceDance flows in natureStretchingMeditationsWomen's practices

Flexible schedule

Practice whenever it suits you.

Your own pace

No rushing – move at your own rhythm.

Short practices

Just 10 minutes that fit into any day.

Safe space

A space free of judgment and comparison.

Authentic expression

Find your own way to dance.

PRACTICES

Five paths to yourself

I
Oriental dance
From the first steps to richer expression, in short rituals.
II
Dance flows in nature
Free-flowing dance among stones, water and air.
III
Stretching
Slow movement and deep breathing for a body that lets go.
IV
Meditations
Short pauses in which you return to yourself.
V
Women's practices
Rituals for feminine strength, tenderness and confidence.
Stefani Shams
Stefani Shams
Stefani Shams
ABOUT STEFANI

Meet Stefani Shams

Stefani has been dancing oriental dance for over 15 years. It began as a hobby and now she performs professionally. She has trained with some of the greatest teachers in the world and has been teaching for almost 4 years.

She has a degree in children’s pedagogy. She is also inspired by music, spirituality, mysticism and travel, and all of it finds a place in SHAMAYAH.

Stefani Shams
REVIEWS

Words from her students

Real words from women who dance with Stefani.

“

I have been attending oriental dance classes with Stefani Shams for six months. I would say it is an hour of meditation in fluidity, a harmony between body and mind. I am extremely impressed and satisfied with Stefi’s work as a whole: the movement, mobility, concentration, physical fitness and, last but not least, the connection with the feminine within me.

Girls, don’t hesitate, you won’t regret the time you give yourselves! It will reward you in a very delicate and inspiring way!

Sabina
STUDENT
“

I came to Stefi’s classes completely by chance – I was looking for a gentler activity because of an ankle problem, and that is how I ended up in oriental stretching. It was so pleasant and fun that little by little I got hooked, and I have now been dancing oriental dance for two years. 💃

At the beginning the movements seemed difficult, but over time I began to feel them becoming smoother, and I see more and more progress. The dances are incredibly energizing and bring so much good mood!

Stefi is very kind, patient and attentive, explains in detail and helps everyone, especially beginners. Thanks to her we have already had two stage performances! ❤️

I am so glad I found these classes and I definitely recommend them!

Olga
STUDENT
“

I came across oriental stretching completely by chance and was so enchanted that I decided to start oriental dance too 🌟

Every class with Stefi is a true pleasure, full of femininity, grace and positive energy! After every class I feel wonderful, recharged and inspired.

What I especially like is that Stefi sees dance not just as movements, but as a whole philosophy, a form of meditation and a way to connect with yourself.

For me these classes are a little magic – a wonderful combination of dance, yoga, meditation and movement that brings harmony to both body and soul 💖🧘‍♀️

Albena
STUDENT
“

I am so happy I found these dance lessons! It is always very pleasant and fun, and the training brings a lot of good mood and positive emotions. ❤️

Stefi is very kind and patient, explains everything in detail and helps willingly. The atmosphere is great and I always go with pleasure! 🥰

I definitely recommend it to anyone who wants to dance and charge up with positive energy! 💕

Yulia
STUDENT
SHAMAYAH by Stefani Shams
MEMBERSHIP

Your ritual. Your time.

JOIN FOR
7 € per month
WHAT YOU GET
7 lessons – level one
5 lessons – level two
2 practices in nature
2 new practices every month
A community of women
Other inspiring resources along the way
Join – €7 per month